PI Therapy Workbooks

PI Therapy Workbooks

$6.95$7.95

Bulk Discount Offer: From $3.95 each when you buy 5 or more workbooks

PI Therapy workbooks target individual causes associated with depression and/or anxiety. These workbooks include information, exercises, and questionnaires to help make changes in each specific area.

The PI Therapy workbooks include:

  • Diet & Nutrition
  • Evidence-Based, Mood-Lifting Supplements
  • Gut-Brain Connection
  • Relaxation & Stress Reduction
  • Healthy Sleep
  • Goal-Setting & Monitoring
  • Psychology & Coping Skills (coming soon)
  • Exercise & Physical Activity (coming soon)

 

PLEASE NOTE: It is strongly recommended that all the workbooks are used in conjunction with the comprehensive Goal-Setting & Monitoring workbook.

SKU: N/A Category:

Additional information

Workbook

Relaxation and Stress Reduction, Diet and Nutrition, Evidence-Based, Mood-Lifting Supplements, Goal-Setting and Monitoring, Gut-Brain Connection, Healthy Sleep

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